Your Pregnancy And Childbirth Month To Month

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  your pregnancy and childbirth month to month: Your Pregnancy and Childbirth American College of Obstetricians and Gynecologists, 2021 Designed as an informational resource for patients, Your Pregnancy and Childbirth: Month to Month, Seventh Edition sets forth current information and clinical opinions on subjects related to women's health and reproduction. Your Pregnancy and Childbirth: Month to Month is a resource for informational purposes. Topics include: getting ready for pregnancy -- choosing who will care for you during pregnancy -- what to expect during each month of pregnancy -- exercise during pregnancy -- work and travel during pregnancy -- pain relief during childbirth -- labor and delivery -- cesarean birth -- postpartum care and taking care of the baby after birth -- birth control after pregnancy--
  your pregnancy and childbirth month to month: Your Pregnancy and Childbirth , 2010 Provides information about each month of pregnancy and beyond including: a fully illustrated month-by-month guide showing your baby's development and changes in your body; descriptions of each prenatal visit and the key tests you may need; information on labor and delivery; guidance on prenatal genetic testing; advice on prenatal nutrition and how to feed your baby; [and] discussion of special concerns such as multiple pregnancy and complications--From page 4 of cover.
  your pregnancy and childbirth month to month: The Healthy Pregnancy Book William Sears, Martha Sears, 2013-09-24 From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.
  your pregnancy and childbirth month to month: Your Vegetarian Pregnancy Holly Roberts, 2008-06-30 With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby. Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, Your Vegetarian Pregnancy is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child.
  your pregnancy and childbirth month to month: Mayo Clinic Guide to a Healthy Pregnancy Mayo Clinic, 2009-03-17 Book description to come.
  your pregnancy and childbirth month to month: The Pregnancy Book William Sears (M.D.), Martha Sears, Linda Hughey Holt, 1997 Covers topics ranging from the emotional effects of pregnancy and bodily changes to fetal development and what to expect during delivery
  your pregnancy and childbirth month to month: The Belly Book Amy Krouse Rosenthal, 2006-03 The first pregnancy journal devoted 100 percent to you and your growing belly, The belly book is organized by trimester and includes pages for 'time lapse' belly photos and ultrasound images, as well as prompts for writing about morning sickness, cravings, maternity clothes you never want to see again, plus much more--P. [4] of cover.
  your pregnancy and childbirth month to month: The Day-By-Day Pregnancy Book Maggie Blott, 2022-11-29 Presenting the most up to date information for every day of your pregnancy - from conception to the first two weeks of your newborn's life - The Day-by-Day Pregnancy Book ensures you are fully-equipped for your joyful journey. Information has been gathered and included from a wide body of healthcare professionals, including midwives, doctors, obstetricians, and paediatricians, offering balanced and evidence-based advice so that parents can make the right decisions for themselves. In this new edition there is up to date specialist medical knowledge, information for both prospective mothers and fathers regarding fertility and conception, guidance on exercise and nutrition for pregnant mothers, and advice for labour and birth options--Publisher's description.
  your pregnancy and childbirth month to month: What They Don't Tell You About Having A Baby: An Obstetrician's Unofficial Guide to Preconception, Pregnancy, and Postpartum Life Dr. Heather Johnson, 2019-10-18 Bringing a baby into the world is one of the most beautiful, natural parts of life, but that certainly doesn’t mean it’s easy! Dr. Heather L. Johnson has been a practicing OB-GYN (obstetrician gynecologist) for 40 years, helping expectant mothers through the pregnancy process and delivering their babies. In “What They Don’t Tell You About Having a Baby: An Obstetrician’s Unofficial Guide to Preconception, Pregnancy, and Postpartum Life,” she shares what she has learned throughout her career to assist parents and parents-to-be of all ages. This guide covers everything from tips and tricks for a smooth conception, how much caffeine is really okay during pregnancy, how to survive those first several confusing postpartum weeks and everything in between. Dr. Johnson shares the lessons she’s learned from years of experience and includes conversations she’s had with her own patients along with her “Dr. J’s pearls” in an effort to help others. Babies don’t come with an owner’s manual, but “What They Don’t Tell You About Having a Baby” is a great start.
  your pregnancy and childbirth month to month: My Mom's Having a Baby! Dori Hillestad Butler, 2007-03 Told through the voice of the excited big sister, an informative look at how babies come about traces the embryo's development, explains conception, and shows the process of her mother going into labor.
  your pregnancy and childbirth month to month: Nurture Erica Chidi Cohen, 2017-10-24 What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you. –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.
  your pregnancy and childbirth month to month: Your Pregnancy and Childbirth , 2016-05-01
  your pregnancy and childbirth month to month: Holistic Pregnancy and Childbirth James Marti, 1999-03 Holistic pregnancy and childbirth. Your month-by-month guide to the latest therapies, techniques, and natural approaches. For the most rewarding path to a comfortable pregnancy, a shorter labor, and the joyful delivery of a healthy baby, turn to this wise and warm compendium of proven holistic advice. Approved by an advisory board of leaders in obstetrics and holistic medicine, this comprehensive book helps you make the birthing experience the most fulfilling and beautiful of your life. Let the journey begin. Monitor your physical changes and your baby s. Decide where you want to have your baby. Choose a holistic caregiver and prepare a birth plan. Design your optimum diet and personal exercise program. Discover today s holistic techniques for bonding, postpartum recovery, breast-feeding, and much more, including: * Acupuncture and acupressure aromatherapy Ayurvedic medicine * Bach flower remedies breathing techniques botanical medicine * Chiropractic diet and nutrition exercise homeopathy * Hydrotherapy hypnosis intimacy exercises massage * Meditation osteopathy qigong traditional Chinese medicine * Vitamin and mineral therapies yoga
  your pregnancy and childbirth month to month: The Business of Baby Jennifer Margulis, 2013-04-16 An eye-opening work of investigative journalism that challenges common wisdom about pregnancy, childbirth, and the first year of a baby's life, showing how the family's well-being are often undermined by corporate profit margins and the private interests of the medical community.
  your pregnancy and childbirth month to month: Eating for Pregnancy Catherine Jones, Rose Ann Hudson, 2019-07-02 The comprehensive pregnancy nutrition guide, completely revised to cover baby's development and mom's health month by month, and updated with the latest research and 25 new recipes Eating for Pregnancy is the ultimate no-nonsense nutrition guide and cookbook for moms-to-be. Every pregnant woman understands that what she eats and drinks affects the baby growing within her. Yet many of them don't have the time or energy to ensure they're always eating right. The guide walks readers through pregnancy month-by-month to cover developmental highlights, body changes, and nutritional needs of the mother and baby. Each chapter shares delicious, healthful recipes that put a special emphasis on the nutrients that mother and baby need that month, during preconception, the nine months of pregnancy, and the postpartum period. Each of the 150 recipes highlights the essential nutrients for mom and growing baby, and provides handy nutritional breakdowns and complete meal ideas. This new edition has been completely revised and updated with: 25 brand-new recipes and updated classics, with more quick and easy dishes, more vegan and vegetarian recipes and variations, and more gluten-free options The most up-to-date information on supplements, nutrient sources, environmental concerns, and high-risk pregnancies Guidance for mothers with diabetes or gestational diabetes, including low-carb meal plans, recipe variations, and dining-out strategies
  your pregnancy and childbirth month to month: Birth Without Fear January Harshe, 2019-03-05 An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothersfirst, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January Harshe--founder of the global online community Birth Without Fear--delivers an honest, positive, and passionate message of empowerment surrounding everything that involves having a baby. It's a guide that fills in the considerable cracks in the information available to women and families when they're preparing to welcome a child--covering care provider choices, medical freedom, birth options, breastfeeding, intimacy, postpartum depression, and much more. Birth Without Fear shows moms, dads, partners, and families how to choose the best provider for them, how to trust in themselves and the birth process, and how to seek the necessary help after the baby has arrived. In addition, it will educate them about their rights--and how to use their voice to exercise them--as well as how to cope with the messy postpartum feelings many people aren't willing to talk about. Unlike other pregnancy books, Birth Without Fear will also help partners understand what mothers are going through, as well as discuss the challenges that they, too, will face--and how they can navigate them. Shattering long-held myths and beliefs surrounding pregnancy, birth, and the postpartum experience, Birth Without Fear is an accessible, reassuring, and ultimately inspiring guide to taking charge of pregnancy, childbirth, and beyond.
  your pregnancy and childbirth month to month: Dr. Spock's Pregnancy Guide Marjorie Greenfield, 2007-11-01 The second book in the Dr. Spock Take Charge Parenting Guides, crafted by the Dr. Spock Co., Take Charge of Your Pregnancy contains all the essenteial information on pregnancy and fetal development in one clear, concise volume. Pregnant? Congratulations! Now let an expert guide you through this exciting time. Pregnancy is a time of powerful emotions, dramatic changes, and plenty of questions. Noted obstetrician Marjorie Greenfield, MD, one of the new team of medical experts at The Dr. Spock Company, has written this authoritative book to answer all your questions and help ensure a happy, healthy pregnancy. Dr. Spock's Pregnancy Guide will take you month by month through the thrilling journey to parenthood, with special focus on how to: -Follow the development of your growing baby -Find the right obstetrician or midwife -Deal with common symptoms and problems -Plan the kind of childbirth experience you want -Get good care every step of the way, and more For more than 50 years, Dr. Benjamin Spock was the world's best-known pediatrician. Drawing upon his trusted philosophy of baby and child care, a new generation of experts at The Dr. Spock Company brings today's moms and dads the latest in parenting, child-health, and pregnancy information. Be sure to pick up Dr. Spock's Baby Basics, the first book in the Take Charge Parenting Guides series.
  your pregnancy and childbirth month to month: Hello Third Trimester Goodbye Feet Bikan's Pubilishing, 2019-09-21 This book includes a checklist of things that are important for each month of your pregnancy; check each item off as it is completed. Also included are lined pages for you to keep track of your notes and to do lists.Interior pages are lined with a beautiful border that complements the cover.As an expectant mom, you have a lot of things to get done before the big arrival. You may be feeling joy, excitement, anticipation, and even nervousness - all perfectly normal. What you need is a list of what to expect during the next nine months and a detailed plan of what you should do as you progress through each month.You'll probably read a lot of books telling you what to do. Here's a practical solution for you to keep track of what you need to accomplish - just follow the checklist. Extra pages are included for you to keep notes along with 10 extra pages for you to track your research and to do list.While your pregnancy journal is your beautiful keepsake, your Pregnancy Checklist is your log of what you need to do to prepare for your baby's arrival.You have a nursery to plan, your hospital bag to prepare, a baby shower list to assemble, and a host of other ideas that will pop into your head. This pregnancy checklist book is the perfect size to put in your purse, bag, or briefcase. Carry it with you everywhere you go and even plan to save it as a keepsake with your pregnancy journal after the delivery.
  your pregnancy and childbirth month to month: Nine Months with God and Your Baby Eline Landon, 2019-02-05 Amidst the doctor visits, the showers, and the physical and emotional changes that come with pregnancy, it's easy to forget to prepare yourself spiritually to welcome your newborn into the world. That's why Éline Landon crafted for you these maternal reflections and gathered these gentle Scripture passages — to help you prayerfully live each month of your pregnancy according to God's loving plan. As the birth of your child approaches, turn to these loving pages to refresh your soul, strengthen your faith, and gain inspiration from the example set by the many expectant couples in Scripture: From the Old Testament, Hannah will show you and your spouse how to wait patiently for the conception of the child you so desire. Tobias and Sarah will help you order your priorities in a way that produces a strong, stable family. Our Lady will teach you how to bear the uncertainties of pregnancy and prepare to raise a family without fear. The Visitation of Mary to Elizabeth will help you experience Christ's presence through the child you carry in your own womb. With the gifts of the Holy Spirit revealed here, you will learn to overcome discouragement. The Infant Jesus in the manger will teach you how to prepare interiorly for childbirth. And even Mary Magdalene will come to your aid, revealing to you certain crucial duties you have as a parent, in addition to caring for your baby. Whether you are hoping and praying for the conception of a child or are already expecting, this beautiful book will open your eyes and your heart to the grandeur of God's plan for your family and to the unfathomable love with which He cares for those who trust in Him.
  your pregnancy and childbirth month to month: The Girlfriends' Guide to Pregnancy Vicki Iovine, 1999-10-01 Your doctor gives you medical advice. Your mother buys you baby clothes. But who can give you the real skinny when you're pregnant? Your girlfriends, of course -- at least, the ones who've been through the exhilaration and exhaustion, the agony and ecstasy of pregnancy. Four-time delivery room veteran Vicki lovine talks to you the way that only a best friend can-in the book that will go the whole nine months for every mother-to-be. Here is straight talk about those little things that are too strange or embarrassing to ask anyone about, practical tips and hilarious takes on everything pregnant. From learning you're expecting (Oh my god, how do I get out of this?) to the day your newborn arrives (You mean I have to take the baby home with me?), she gives you the lowdown on: WHAT REALLY HAPPENS TO YOUR BODY -- from morning sickness to eating everything in sight, what to expect when going from being a babe to having one. COMMON FEARS AND PARANOIA -- from turning into your mother to leaving the baby on the car roof, rest assured your anxieties are perfectly normal. THE MANY MOODS OF PREGNANCY -- or why you're so irritable/distracted/tired/lightheaded (or at least, more than usual). THE PREGNANCY YENTAS -- from your mom to his mom, they think they know everything -- and they don't hesitate to tell you what you're doing wrong. Girlfriend, take heart: if it's working for you, then you're doing just fine. HOW TO HAVE SEX DURING PREGNANCY, SHOULD YOU SO DESIRE -- bearing in mind you'll have no interest afterward. LOOKING AND FEELING YOUR BEST -- cautionary style tips from your best friend, who really would tell you if your perky newmom haircut makes you look like a pinheaded whale. When you need a reassuring voice or just a few good belly laughs, turn to The Girlfriends' Guide to Pregnancy.
  your pregnancy and childbirth month to month: Pregnancy, Childbirth, and the Newborn Penny Simkin, Janet Whalley, Ann Keppler, Janelle Durham, April Bolding, 2018-09-18 Feel informed and empowered with this thoroughly updated, full-color pregnancy guide, which recognizes that “one size fits all” doesn’t apply to maternity care. Pregnancy, Childbirth, and the Newborn provides the comprehensive guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period–decisions that reflect your preferences, priorities, and values. This sixth edition includes: -CDC guidelines regarding COVID-19 -Updated dietary guides and breastfeeding and surrogacy information -Birth plans including doulas and caesarians when necessary -Tips on how to reduce stress -And so much more Pregnancy, Childbirth, and the Newborn is inclusive, reflecting today's various family configurations such as single-parent families, blended families formed by second marriages, families with gay and lesbian parents, and families formed by open adoption or surrogacy. This pregnancy guide speaks to today's parents-to-be like no other.
  your pregnancy and childbirth month to month: Like a Mother Angela Garbes, 2018-05-29 A candid, feminist, and personal deep dive into the science and culture of pregnancy and motherhood Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta and how does it function? How does a body go into labor? Why is breast best? Is wine totally off-limits? But as she soon discovered, it’s not easy to find satisfying answers. Your obstetrician will cautiously quote statistics; online sources will scare you with conflicting and often inaccurate data; and even the most trusted books will offer information with a heavy dose of judgment. To educate herself, the food and culture writer embarked on an intensive journey of exploration, diving into the scientific mysteries and cultural attitudes that surround motherhood to find answers to questions that had only previously been given in the form of advice about what women ought to do—rather than allowing them the freedom to choose the right path for themselves. In Like a Mother, Garbes offers a rigorously researched and compelling look at the physiology, biology, and psychology of pregnancy and motherhood, informed by in-depth reportage and personal experience. With the curiosity of a journalist, the perspective of a feminist, and the intimacy and urgency of a mother, she explores the emerging science behind the pressing questions women have about everything from miscarriage to complicated labors to postpartum changes. The result is a visceral, full-frontal look at what’s really happening during those nine life-altering months, and why women deserve access to better care, support, and information. Infused with humor and born out of awe, appreciation, and understanding of the female body and its strength, Like a Mother debunks common myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives.
  your pregnancy and childbirth month to month: Pregnancy For Men Mark Woods, 2010-05-01 You're having a baby! Or, at least, your partner is! Which means you are too. Not literally, of course, but you do have nine months of excitement, anticipation and nervousness ahead, the likes of which you've never experienced before. Fatherhood is just around the corner and it's ace - but are you ready? Most pregnancy books are for the mother but this one is just for you, the new father. It guides you through this emotional rollercoaster and gets you ready for anything your newborn may throw at you (including, but not limited to, regurgitated milk). From how your baby develops month by month to how to support your partner (it's the little things that count, we tell ourselves), international bestseller Pregnancy for Men is your survival guide to the whole nine months. And when the newborn arrives (and you can't put the car seat in) Mark's on hand with the next instalment, Babies and Toddlers for Men, packed with funny anecdotes and advice from an array of new dads. Or if you're short on time - Pregnancy for Men 101 Tips and Babies and Toddlers for Men 101 Tips.
  your pregnancy and childbirth month to month: Prayerfully Expecting Donna-Marie Cooper O'Boyle, 2007 Your feet are swollen, your hormones are a mess, and you still crave too much ice cream. For every mother-to-be, the nine months of pregnancy can be demanding. Competing with the joy of anticipation is the frustration of bodily pain and limitation. In this intimate book, Donna Marie Cooper O'Boyle invites pregnant women everywhere to see their pregnancy not as a burden but as a living prayer to God. Connecting the nine months of pregnancy with the nine-part novena prayer tradition known to Catholics everywhere, Donna Marie shows how each month of pregnancy connects the mother to the great Catholic saints and teachers. Alongside the devotional and the catechetical helps are pointed references to the development of the child in the womb as the months of pregnancy progress.
  your pregnancy and childbirth month to month: The Mother of All Pregnancy Books Ann Douglas, 2012-07-09 The ultimate guide to conception, birth, and everything in between Unlike those other bossy, tell-you-what-to-do pregnancy books, this funny, entertaining guide presents expectant parents with all the facts they need to know about conception, birth, and everything in between. Celebrating the 10th anniversary of this favorite guide to pregnancy and birth, this new edition is easier-to-use, fully updated, and has a fresh and appealing new design. The Mother of All Pregnancy Books features a friendly, fresh, and fun approach to the greatest adventure life has to offer. Based on the best advice from over 100 parents and a panel of experts, it is packed with tons of nuts-and-bolts information and presents expectant parents with all the facts on such perennial hot topics as pain relief during labor, episiotomy, and circumcision, and empowering expectant parents to make informed personal choices. A complete guide to how it may feel—both physically and emotionally - to be pregnant The Pregnancy Roadmap: a week-by-week; month-by-month; and trimester-by-trimester overview of the key pregnancy milestones Pregnancy Q&As Baby Gear 101 Your postpartum body The truth about pregnancy brain If you're looking for the inside scoop on what it's really like to have a baby, you've come to the right place.
  your pregnancy and childbirth month to month: Your Pregnancy & Birth American College of Obstetricians and Gynecologists, Larry Erickson, 2005 Now in its fourth edition, this book has become a classic -- guiding more than 2 million women through their pregnancies. From planning for a baby, through pregnancy and birth, to those important first weeks of new life, advice is offered to educate, inform, relieve, and prepare pregnant women for one of the most thrilling and fulfilling times of their lives. Features include: Checklists, charts, questionnaires, and special tips.Charts for tracking the baby's growth.An all-new chapter on breast feeding.Glossary of terms.More than 170 photos and illustrations.
  your pregnancy and childbirth month to month: Oh Sis, You’re Pregnant! Shanicia Boswell, 2021-03-16 What to Expect When Black, Pregnant, and Expecting “This book stands as the modern-day guide to birthing while Black.” ―Angelina Ruffin-Alexander, certified nurse midwife 2021 International Book Awards finalist in Health: Women’s Health #1 New Release in Pregnancy & Childbirth and Minority Demographic Studies, Medical Ethics, and Women's Health Nursing Written with lighthearted humor and cultural context, Oh Sis, You’re Pregnant! discusses the stages of pregnancy, labor, and motherhood as they pertain to pregnant Black women today. Tailored to today’s pregnant Black woman. In the age of social media, how do pregnant women communicate their big announcement? What are the best protective hairstyles for labor? Most importantly, how many pregnancy guides focus on issues like Black maternal birth rates and what it really looks like to be Black, pregnant, and single today? Written for the modern pregnant Black woman, Oh Sis, You’re Pregnant! is the essential what to expect when you're expecting guide to understanding pregnancy from a millennial Black mom’s point of view. Interviews, stories, and advice for pregnant women. Written by Black Moms Blog founder, the book tackles hard topics in a way that truly resonate with modern Black moms. With stories from her experiences through pregnancy, labor, and motherhood, and lessons learned as a mother at twenty-two, Oh Sis, You’re Pregnant! focuses on the common knowledge Black pregnant mothers should consider when having their first baby. It also shares topics beneficial to pregnant Black women on their second, third, or fourth born. Find answers to questions: Do I financially plan for my birth? Can I maintain my relationship and friendships during motherhood? Will I self-advocate for my rights in a world that already views me as less than? If you enjoyed books like Medical Apartheid, 50 Things To Do Before You Deliver, The Girlfriends' Guide to Pregnancy, or Birthing Justice, then you’ll love Oh Sis, You’re Pregnant!
  your pregnancy and childbirth month to month: Our Bodies, Ourselves: Pregnancy and Birth Boston Women's Health Book Collective, Judy Norsigian, 2008-03-04 The trusted editors of Our Bodies, Ourselves, called “a feminist classic” by The New York Times, present a comprehensive guide to pregnancy and childbirth, from prenatal care and emotional well-being to how to handle the pain of childbirth. Pregnancy and birth are as ordinary and extraordinary as breathing, thinking, or loving. But as soon as you announce you’re expecting, you may be bombarded with advice from every angle—well-meaning friends, relatives, medical professionals, even strangers want to weigh in on what you should or shouldn’t do, and it’s easy to feel overwhelmed by their conflicting recommendations. Our Bodies, Ourselves: Pregnancy and Birth will help you sort fact from fiction, giving you the most accurate research, up-to-date information, and the firsthand experiences of numerous women who have been exactly where you are today. You’ll get the tools you need to take care of yourself and your baby during and after your pregnancy, from tips on eating well during pregnancy to strategies for coping with stress and depression. Learn everything you need to know about: · Choosing a good health care provider · Selecting a place of birth · Understanding prenatal testing · Coping with labor pain · Speeding your physical recovery · Adjusting to life as a new mother Our Bodies, Ourselves: Pregnancy and Birth is an essential resource for women that will guide you through the many decisions ahead.
  your pregnancy and childbirth month to month: The Mother of All Pregnancy Books Ann Douglas, 2009-12-14 Whether you?re an expectant parent or you?re just thinking about it, this comprehensive guide features a nonbossy, fresh, and fun approach to the greatest adventure life has to offer. Based on the best advice from over 100 Canadian parents, this information is served up with a uniquely Canadian spin. Never one to shy away from the tough topics, Ann Douglas addresses the concerns that all parents have to consider when facing pregnancy. With over 225,000 ?Mother of All? books sold in Canada, Ann Douglas provides the inside scoop on what it?s really like to have a baby The straight goods on preparing your body for pregnacy Practical advice on how to increase your chances for conceiving quickly The top ten worries for each trimester -- with a hefty dose of reassurance A glossary of pregnancy -- and birth-related terms A sneak peek of life after baby This book is the manual for those looking for real-world advice to help them during all the stages of pregnancy, from conception to birth and all that can occur throughout!
  your pregnancy and childbirth month to month: What No One Tells You Alexandra Sacks, Catherine Birndorf, 2019-04-23 Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time
  your pregnancy and childbirth month to month: How to Grow a Baby Amy J. Hammer, 2021-09-21 Written by a nurse, this holistic guide for pregnancy and the postpartum experience provides foundational knowledge and intuitive wisdom to help new mothers support the optimal health of their baby and their own bodies. Get the answers to the big questions about pregnancy: • What kinds of foods should you eat and how do you prepare your body for labor and birth? • How does movement impact pelvic health and the baby's position in the womb? • How does the endocrine system and your brain change throughout pregnancy? • How does the microbiome influence your and your baby's health? Packed with practical information and helpful infographics, Amy J. Hammer helps you create the optimal environment for growing a baby and navigating the major transitions in a pregnancy—including nurturing pelvic floor health, the fetal and parental microbiome, and the science behind the stages of pregnancy from conception to postpartum. By providing vital and often ignored information about reproductive science, movement, and nourishment, this book empowers parents to make informed and personal choices about their pregnancy, birth, and beyond.
  your pregnancy and childbirth month to month: The Whole 9 Months Jennifer Lang, MD, Dana Angelo White, MS, RD, 2016-09-20 “I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”—JESSICA ALBA, co-founder of The Honest Company Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two—but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains: Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free options—with helpful hints on how to customize each recipe to suit your cravings Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea. “Eating for two” is the single most important thing that you’ll ever do—and The Whole Nine Months is the only pregnancy book you’ll need to get it right.
  your pregnancy and childbirth month to month: The Ultimate Guide to Pregnancy for Lesbians Rachel Pepper, 2008-09-05 The Ultimate Guide to Pregnancy for Lesbians covers everything you need to make the thrilling and challenging journey to motherhood: from choosing a donor to tracking fertility to signing the right papers on the dotted lines. Rachel Pepper's lively, easy-to-read guide is the first place to go for up-to-date information and sage advice on everything from sex in the sixth month to negotiating family roles. Why a second edition? When the acclaimed first edition appeared, the author's daughter was only a few months old. This new edition takes into account the parenting know-how Pepper has developed over the intervening six years, as well as the evolving legal status of lesbian parents, and the increasing importance of the Internet for information on fertility, sperm banks, and donors. The resource section is greatly expanded, as are the sections on each trimester of pregnancy, on childbirth, and on life with a newborn. And Pepper provides more insight into preconception planning for both single lesbians and couples. An indispensable resource, The Ultimate Guide to Pregnancy for Lesbians is now bigger and better.
  your pregnancy and childbirth month to month: Home Birth on Your Own Terms Heather Baker, 2019-03-20 Are you looking for a freebirth plan? With the ever climbing epidemic of birth violence inflicted by medical professionals and the constraints birth attendants now have upon them, it's no surprise that parents are taking a stand and birthing the way they so desire. This manual contains all the information you need to give birth at home by yourselves. Get your body and mind prepared for a natural geared pregnancy and birth, where you make all the rules and decisions... This book covers: * how to do your own prenatal care * common discomforts in pregnancy * herbal and homeopathy uses * supplies you need for your birth * labor stages and how to manage them * birth affirmations * avoiding issues and complications * what to do for emergencies * postpartum care for mom and baby * how to register you baby with the state * unassisted birth stories This book is packed with photographs!! A MUST HAVE, especially in places that have little to no access to quality medical care/hospitals near the birthing mother. Reviews: A valuable resource to prepare for your freebirth This book shows you how to freebirth. Giving you the information you need to control your birth and have peace with that decision. This is the book every pregnant woman, whether she decides to birth unassisted or not, should have in her library. It is extremely informative, yet inspiring and empowering. ~Julia, Labor Assistant Home Birth On Your Own Terms is a great first stop on your journey to having an unassisted birth. If only every birthing person could know this option, and assess for themselves if this is a safe, viable option for them. Home Birth On Your Own Terms provides confidence through first-hand accounts of births AND the appropriate precautions for people to make the best choices for their birth. For anyone considering their birth options, this is an eye opener to see beyond the systemically prescribed birthing process. This book gives another perspective on what is absolutely possible, empowering, safe and healthy births. ~ Vera Kevic, Doula A wealth of information in one place.
  your pregnancy and childbirth month to month: Pregnancy Day By Day Maggie Blott, 2009-08-17 The complete guide to pregnancy, day-by-day No other pregnancy book provides this level of detail, allied with such extraordinary photographs, 3D scans and illustrations which reveal in unprecedented clarity exactly what is happening to you and your baby every single day. From early fetal development to how your hormones prepare you for birth, learn from world-class experts. Plus, obstetricians, midwives and parents advise on your baby's development, medical matters, your changing body, diet, fitness and much more. A special hour-by-hour rundown of what to expect during and immediately after birth, plus further reassurance for the first two weeks of your baby's life, will give a helping hand through the culmination of your pregnancy, from pain relief to those first intimate and unique moments between you and your child.
  your pregnancy and childbirth month to month: Bumpology Linda Geddes, 2014-03-11 From award-winning science journalist Linda Geddes, a fascinating and practical companion for expectant parents that makes sense of conflicting advice about pregnancy, birth, and raising babies. Can I eat peanuts during pregnancy? Do unborn babies dream? Can men get pregnancy symptoms too? How much do babies remember? How can I get my baby to sleep through the night? The moment she discovers she’s pregnant, every woman suddenly has a million ques­tions about the life that’s developing inside her. Linda Geddes was no different, except that as a journalist writing for New Scientist magazine she had access to the most up-to-date scientific research. What began as a personal quest to find the truth behind headlines and information that didn’t patronize or confuse is now a brilliant new book. In Bumpology, Geddes discusses the latest research on every topic that expectant parents encounter, from first pregnancy symptoms to pregnancy diet, the right birth plan, and a baby’s first year.
  your pregnancy and childbirth month to month: Mothering Magazine's Having a Baby, Naturally Peggy O'Mara, 2007-11-01 For more than twenty-five years, Mothering magazine has captured an audience of educated women who appreciate its we'll inform, you choose approach to parenting. Having a Baby, Naturally reflects this spirit with straightforward, uncensored information about pregnancy and childbirth, addressing common concerns and questions in a compassionate, nonjudgmental style. Written by Peggy O'Mara, the longtime publisher, editor, and owner of Mothering magazine, it synthesizes the best theories and safest practices used in natural childbirth, including recommendations from the World Health Organization, the American Academy of Pediatrics, and the American College of Obstetricians and Gynecologists. Throughout, O'Mara reinforces her belief that each woman's pregnancy and birth experience is a one-of-a-kind event. She covers such topics as: Nutrition, diet, and exercise Emotional self-awareness during and after pregnancy A trimester-by-trimester guide to what is happening in your body and your child's Birth choices -- offering suggestions, not rules Pain medication alternatives Birth locations, from hospitals to home birth Relieving morning sickness with natural remedies Prenatal testing Breastfeeding Prematurity and multiple births Balancing work and family The father's role during pregnancy and beyond Difficult subjects, such as birth defects, miscarriages, and postpartum depression, are also treated with sensitivity and candor. Finally, a book for the thinking woman who believes in her own inherent capacity to make smart, informed decisions about her pregnancy and birth, just as she makes in other areas of her life. Having a Baby, Naturally is a celebration of childbirth and an accurate and objective guide to helping women fortify their spirits, develop trust in their bodies, and make the best possible choices to protect their new baby's health.
  your pregnancy and childbirth month to month: The Pregnant Body Book Sarah Brewer, 2011-06 The complete illustrated guide from conception to birth. The Pregnant Body Book is a comprehensive visual guide to every aspect of conception, pregnancy and birth exploring the important changes that take place in a completely revolutionary way. State-of-the-art images, extraordinary photography and accessible text track each stage of both the mother and baby's development from fertilisation to birth week-by-week. This unprecedented guide covers everything you could possibly want to know from the science behind sex and conception to the intricacies of genetics and includes a detailed look at the anatomy and physiology of both the male and female reproductive systems and the groundbreaking medical advances that define the 21st-century understanding of pregnancy. The Pregnant Body Book is the first of its kind and an ideal reference for prospective parents, as well as both medical and midwifery students.
  your pregnancy and childbirth month to month: Your Baby Month By Month Peter Reader, Su Laurent, 2007-11-01 Fully illustrated month-by-month guide to the development and care of your baby from birth to two years with a comprehensive section on health concerns.
  your pregnancy and childbirth month to month: Pregnancy with Type 1 Diabetes Jennifer Smith Cde, Ginger Vieira, Jennifer Smith,, 2017-03-07 Managing type 1 diabetes during pregnancy is an incredibly overwhelming yet rewarding pursuit. It's about so much more than just counting your carbs and getting exercise. Due to constantly increasing hormones during pregnancy, your insulin needs constantly change, too. While no two women's pregnancies will be alike, the timing of those anticipated insulin adjustments will be similar. In this book, Ginger Vieira and Jennifer Smith, CDE & RD, guide you through preparing for pregnancy, from conception to birth, and through the challenges of managing your blood sugars during postpartum.REVIEWS: Wow, there's so much information! The first part of the book, Preparing for Pregnancy, is presented quite well. It gives a WWT1D all the information she needs to prepare for pregnancy. But, I have to say, having lived vicariously through three pregnancies I think the Month-To-Month guide is brilliant. It should be read twice. First, all at once, to help a woman plan and prepare for the different stages of pregnancy. Then, slowly, as each phase opens and each experience becomes as emotional as it is physical. A wonderful guide. The personal testimonials that close out the book are a very nice touch. -Victor Van Beuren, Senior Acquisitions Director of ADA BooksIf you have type 1 diabetes and are contemplating having a baby, before you do anything-and that means anything at all-make sure you grab a copy of Pregnancy With Type 1 Diabetes by Ginger Vieira, CHC, CPT and Jennifer C. Smith, RD, CDE. The book is subtitled 'Your Month-to-Month Guide to Blood Sugar Management,' but it's so much more, it will likely be referred to as 'the Type 1 pregnancy bible' before long.-Nancy Kaneshiro, DiabeticLifestyle.comGinger and co-author Jennifer Smith wanted to create a guide specifically designed to help women with type 1 diabetes meet those challenges. As mothers with diabetes themselves, they know what it's like to feel the fear of being pregnant while managing diabetes. Ginger has lived with type 1 diabetes and celiac disease since 1999, has written several books about diabetes, and is part of the editorial team at DiabetesDaily.com. Jenny, a Certified Diabetes Educator and Registered Dietitian, has lived with type 1 diabetes since 1990 and works as a diabetes coach for people across the globe. They will both soon be mothers of two children (Ginger is expecting her second child in May!). Their book Pregnancy with Type 1 Diabetes is not just an informative tool and resource, but is also a source of personal support, encouragement, and inspiration for all mothers-to-be with type 1 diabetes.-Amelia Dmowska, diaTribe.org
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In: Your pregnancy and childbirth: Month to month.

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