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| recovery worksheets for addiction: Overcoming Your Alcohol or Drug Problem Dennis C. Daley, G. Alan Marlatt, 2006-06-15 A substance use problem exists when one experiences any type of difficulty related to using alcohol, tobacco, or other drugs including illicit street drugs or prescribed drugs such as painkillers or tranquilizers. The difficulty can be in any area of life; medical or physical, psychological, family, interpersonal, social, academic, occupational, legal, financial, or spiritual. This expanded new edition of the successful Graywind Publications title provides the reader with practical information and skills to help them understand and change a drug or alcohol problem. Designed to be used in conjunction with therapy or counseling, it focuses on special issues involved in stopping substance use and in changing behaviors or aspects of one's lifestyle that keep the substance use problem active. The information presented is derived from a wealth of research studies, and discusses the most effective recovery strategies from the examination of cognitive-behavoral treatment. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER) |
| recovery worksheets for addiction: The Outside-The-Box Recovery Workbook Kim Rosenthal, 2021-08 Drug and alcohol counselor, creativity-guru, and humorist in one, Dr. Kim Rosenthal's Outside-the-Box Recovery Workbook is an innovative and friendly action-plan for recovery. The workbook takes the reader on a 130-page introductory journey into the world of sobriety, where relapse prevention, cognitive behavioral therapy, motivational interviewing, and the hard work of recovery meet entertainment and creativity. That means art therapy, positive psychology, narrative therapy, and creative writing - as well as illustrations, alter egos, movies, mazes, word searches, cartoons, and a joke or two. With this book as guide, you'll learn more about:?Grieving the loss of addiction?Taking on triggers and cravings?Understanding change?Dealing with mistakes?What to do if you relapse?Setting goals and pursuing dreams?Getting to know the new you in recoveryWhether you're a professional or someone new to recovery, if you're looking for a clinical approach to addiction that's both demanding and paradoxically fun, this book was written for you. Welcome. Take off your jacket and stick around a while.Dr. Rosenthal is a board-certified psychiatrist with more than 20 years of experience helping people get past mental illness and addiction. She's licensed in Maine, Hawaii, and North Carolina and has experience working in dozens of settings, including detox units, rehabs, hospitals, clinics, forensics, geriatrics, and with our nation's veterans. She founded the Outside-the-Box Recovery movement to help providers help clients beat addiction. |
| recovery worksheets for addiction: Path to Freedom Micah Helene Olson, 2024-05-08 Path to Freedom: 100 Transformative Worksheets for Substance Abuse Recovery offers a collection of transformative worksheets meticulously designed to guide individuals through the process of substance abuse recovery. Grounded in evidence-based practices and therapeutic techniques. Key Highlights: Effective coping strategies: Learn practical techniques to cope with triggers, cravings, and stressors commonly encountered during substance abuse recovery. Practical worksheets: Engage in structured activities and exercises designed to promote self-reflection, goal-setting, and accountability throughout the recovery process. Cognitive-behavioral techniques: Explore evidence-based strategies for identifying and challenging negative thought patterns, fostering positive cognitive habits, and promoting lasting behavioral change. Relapse prevention strategies: Develop personalized plans to prevent relapse and maintain long-term sobriety by recognizing triggers, implementing coping skills, and building a support network. Managing triggers and cravings: Utilize worksheets specifically tailored to manage triggers and cravings, empowering individuals to navigate challenging situations and maintain sobriety. Self-reflection exercises: Engage in introspective activities to enhance self-awareness, explore underlying emotions and motivations, and facilitate personal growth in recovery. Goal-setting worksheets: Set clear and achievable goals for addiction rehabilitation, track progress, and stay motivated on the path to recovery. Coping skills worksheets: Acquire practical coping skills to manage stress, regulate emotions, and overcome substance use disorder, promoting resilience and well-being. Empowering tools: Access empowering resources and tools to overcome addiction, build self-efficacy, and cultivate a sense of empowerment in recovery. Developing healthy habits: Establish routines, incorporate healthy activities, and foster lifestyle changes to support long-term recovery and overall well-being. Mindfulness exercises: Practice mindfulness techniques to increase present-moment awareness, reduce impulsivity, and enhance coping abilities in substance abuse recovery. Addressing underlying issues: Explore and address underlying issues contributing to substance abuse, such as trauma, co-occurring mental health disorders, and maladaptive coping mechanisms. Comprehensive relapse prevention plans: Create comprehensive plans to identify triggers, implement coping strategies, and navigate high-risk situations to prevent relapse and sustain sobriety. Practical scenarios: Navigate real-life scenarios and challenges commonly encountered during addiction recovery, applying learned strategies and skills in practical settings. Coping strategies for stress management: Learn effective stress management techniques to reduce stress, promote relaxation, and enhance overall well-being in sobriety. Identifying and challenging negative thoughts: Identify and challenge negative thought patterns and beliefs that contribute to substance abuse, fostering cognitive restructuring and positive thinking. Assertiveness training exercises: Develop assertiveness skills to communicate effectively, set boundaries, and navigate interpersonal relationships in addiction rehabilitation. Building resilience: Build resilience and coping skills to overcome setbacks, adapt to challenges, and thrive in recovery from substance abuse. Rebuilding relationships: Use worksheets to repair and rebuild relationships damaged by substance abuse, fostering trust, communication, and connection in sobriety. Self-care practices: Prioritize self-care and wellness through activities that nurture physical, emotional, and spiritual health, promoting overall well-being and sustained sobriety. Start your journey toda... |
| recovery worksheets for addiction: Managing Your Substance Use Disorder Dennis C. Daley, Antoine B. Douaihy, 2019 The third edition of Managing Your Substance Use Disorder provides the reader with practical information and skills to help them understand and change a drug or alcohol problem. |
| recovery worksheets for addiction: The Substance Abuse & Recovery Workbook John J. Liptak, Ester A. Leutenberg, 2008 This workbook written for therapists, counselors, psychologists, teachers and group leaders contains self-assessments, exploratory activities, reflective journaling exercises and educational handouts to help participants discover their habitual and ineffective methods of managing substance abuse, and to explore new ways for bringing about healing. The book contains five sections that help individuals: determine the level their addiction, examine personality traits that predispose them to various addictions, measure co-dependency characteristics, understand relapse warning signs, and identify excuses they may be using to continue their abuse of substances. Addictions come in many shapes and forms. the assessments and activities helpl participants deal with a wide variety of addictions including: drup and alchohol, caffeine, tobacco products, computers, gambling, and more. |
| recovery worksheets for addiction: Group Treatment for Substance Abuse, Second Edition Mary Marden Velasquez, Cathy Crouch, Nanette Stokes Stephens, Carlo C. DiClemente, 2015-10-22 The leading manual on group-based treatment of substance use disorders, this highly practical book is grounded in the transtheoretical model and emphasizes the experiential and behavioral processes of change. The program helps clients move through the stages of change by building skills for acknowledging a problem, deciding to act, developing and executing a plan, and accomplishing other critical tasks. The expert authors provide step-by-step guidelines for implementing the 35 structured sessions, along with strategies for enhancing motivation. In a large-size format with lay-flat binding for easy photocopying, the volume includes 58 reproducible handouts. Purchasers get access to a Web page where they can download and print the reproducible materials. New to This Edition *Reflects significant developments in research and clinical practice. *Eight new sessions focusing on the brain and substance use, gratitude, self-control, mindfulness, acceptance, and more. *Updated discussions of motivational interviewing and the use of cognitive-behavioral techniques with groups. *41 of the 58 handouts are new or revised; all are now downloadable. See also Substance Abuse Treatment and the Stages of Change, Second Edition, by Gerard J. Connors et al., which explores how the transtheoretical model can inform treatment planning and intervention in diverse clinical contexts. |
| recovery worksheets for addiction: The Domestic Violence Survival Workbook John J. Liptak, Ester A. Leutenberg, 2009 Domestic abuse is very complex and can take many different formsphysical, sexual, psychological, emotional and verbal. The five sections of the workbook help participants learn skills for recognizing and effectively dealing with abusive relationships. The self-assessments, activities and educational handouts are reproducilbe. |
| recovery worksheets for addiction: Group Activities for Families in Recovery Joan Zimmerman, Jon L. Winek, 2012-12-11 Group Activities for Families in Recovery offers therapists a wealth of activities designed to help families struggling with addiction address problem areas of functioning, and ultimately shift from dysfunctional patterns to healthy living. Written by expert practitioners in family-oriented substance abuse treatment, this text focuses on group therapy as a key component to treatment. The activities are varied and include topics presented through expressive arts (drawing, writing, acting), game-playing, problem solving, enactments, worksheets, and roleplaying. The activities can be used individually, incorporated into another program, or stand alone as a 16-week (or longer) program. They can also be adapted for use in groups where children or present, or for adult-family groups. |
| recovery worksheets for addiction: Overcoming Your Pathological Gambling Robert Ladouceur, Stella Lachance, 2006-12-28 If you feel as if you can no longer control your gambling, if your gambling has interfered with your family, social, or working life, this workbook can help you take back control. Though gambling has become increasingly prevalent in society, pathological gambling is a serious condition. Pathological gamblers find they are unable to participate in their social lives, have problems at work, and end up in financial trouble because they feel compelled to keep gambling. Much of this problem comes from incorrect beliefs about the nature of the game; people believe they can beat the system or learn to control the outcome of games of chance. In this treatment, you will learn not only how to avoid problem situations, but also the truth about gambling. Overcoming Your Pathological Gambling is written by researchers who have spent over two decades studying the psychology of gambling. This book represents the treatment they have found to be most effective at controlling the urge to gamble, understanding the true nature of gambling games, and preventing future gambling problems. Intended for use in conjunction with supervised therapy, this workbook includes various self-assessments and exercises designed to help you reach the ultimate goal of complete abstinence from gambling. This workbook and the corresponding therapist guide form a complete treatment package that will help you overcome your gambling problem and learn recovery skills that are useful for a lifetime. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER) |
| recovery worksheets for addiction: How To Control Your Anger Before It Controls You Albert Ellis, Raymond Chip Tafrate, 2016-04-26 Don't let anger harm your health, career, and relationships: “No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger—and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry? The answer is a resounding yes, if you follow the breakthrough steps of Rational Emotive Behavior Therapy (REBT). This proven approach, developed by world-renowned psychotherapist Dr. Albert Ellis, has withstood the test of time, helping countless people deal effectively with emotional problems. Using easy-to-master instructions and exercises, this classic book will show you how to apply REBT techniques to understand the roots and nature of your anger, and take control of and reduce angry reactions. Here you will discover: The rational and irrational aspects of anger Special insights into your self-angering beliefs How to think, feel, and act your way out of anger How to relax How to accept yourself with your anger . . and much more that will help you challenge and eliminate the anger that can frustrate success and happiness at home, at work, anywhere. |
| recovery worksheets for addiction: Spent Sally Palaian, 2011-04-07 Leading psychologist and financial commentator Palaian offers a tested, step-by-step guide to help people break the spending obsession by looking within. Today, Americans are saving less, carrying larger debt loads, losing their homes to foreclosure, and filing bankruptcy in record numbers. Yet, people continue to spend more than they can afford. The advice of financial planners only treats the symptoms of overspending. In Spent, Sally Palaian offers proven plans for taking on a range of personal issues with money by examining those underlying emotional, familial, and societal factors that trigger spending behaviors. Spent teaches readers to control shopping, pay off debt, develop budgets, and become financially competent through: - easy-to-use assessment tools designed to pinpoint the severity of a problem - questionnaires that facilitate the exploration of the root causes of unhealthy financial behaviors - user-friendly exercises created to influence change from within Palaian's system for financial recovery is also designed to help hoarders, financial codependents, and underachievers attain lasting, positive change and a healthy view of one's true value in life. Palaian has spoken about financial disorders for various therapy associations and has served as an expert in the media on mental disorders and spending, most recently for MSN Money. |
| recovery worksheets for addiction: The Addiction Recovery Skills Workbook Suzette Glasner-Edwards, 2015-12-01 An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life. |
| recovery worksheets for addiction: The Mindfulness Workbook for Addiction Rebecca E. Williams, Julie S. Kraft, 2012-08-01 Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction. The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Created by a psychologist who works for the Department of Veterans Affairs and a marriage and family therapist who works for Sharp Mesa Vista Hospital, this mindfulness training workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction. No matter the loss, the mindfulness skills in this workbook help readers process their grief, determine the function their addiction is serving, and replace the addiction with healthy coping behaviors. |
| recovery worksheets for addiction: Anger Management for Substance Abuse and Mental Health Clients Patrick M. Reilly, 2002 |
| recovery worksheets for addiction: Mindfulness-Based Sobriety Nick Turner, Phil Welches, Sandra Conti, 2014-01-02 Too often, clients with substance abuse and addiction problems achieve sobriety only to relapse shortly after. As a clinician in the addiction treatment field, you are undoubtedly familiar with this common scenario, and it can be a source of extreme frustration. To make matters worse, clients may see their relapse as evidence of personal failure and inadequacy, and as a result, they may resist more treatment. What if you could break this cycle and help clients maintain their progress? Mindfulness-Based Sobriety presents a breakthrough, integrative approach to addiction recovery to help you treat clients recovering from substance abuse and addiction using mindfulness-based therapy, motivational interviewing, and relapse prevention therapy. Research has indicated that mindfulness-based therapy is highly effective in treating emotion dysregulation, stress, depression, and grief—all emotions that lie at the root of addiction. Motivational interviewing is helpful in treating addiction because it helps clients learn to change the behaviors that cause addiction. And finally, relapse prevention therapy teaches individuals with addiction to anticipate and cope with potential relapse. This book combines all three of these highly effective treatments. This powerful manual was developed by Gateway Foundation clinicians in order to better fulfill the mission of reducing substance abuse and co-occurring mental health problems. The book provides two curricula: an outpatient treatment curriculum and a residential treatment curriculum. Both are user-friendly and can be implemented in an open group format, which means that you can say goodbye to the days of tailoring one-on-one treatment to fit a group setting. The integrative approach outlined in this book will help your clients conquer substance abuse by identifying their own values, strengthening their motivation, and tackling other mental health problems that may lie at the root of their addiction. Furthermore, the book’s strong emphasis on relapse prevention means that you can help clients stay on the path to sobriety. |
| recovery worksheets for addiction: Sexy. Strong. Sober. A Recovery Journal, 2019-05-28 This sobriety journal has been created to help you capture your progress during your fight against addiction. The journal is a 60 days planner for alcoholism & drug addiction recovery and each double page allows you to: define a daily goal and track your daily mood write down a positive affirmation take notes about your thoughts draw daily conclusions (did I stay sober? what did I accomplish today?) The journal also contains some advises and exemples to create positive affirmation and fill daily pages in order to help you down the road to recovery. This makes a great gift for any loved one fighting against addiction. |
| recovery worksheets for addiction: Addiction and Recovery For Dummies Brian F. Shaw, Paul Ritvo, Jane Irvine, 2011-05-09 Evaluate medications and treatment programs Break free from addictive substances or behaviors and get a fresh start Think you have an addiction? This compassionate guide helps you identify the problem and work towards a healthy, realistic approach to recovery, explaining the latest clinical and self-help treatments for both adults and teens. This book also offers tips on reducing cravings, handling your relationships, and staying well for the long run. Discover how to * Identify the reasons for addiction * Choose the best treatment plan * Handle slips and relapses * Detect addictions in a loved one * Find help and support |
| recovery worksheets for addiction: Anger Management for Substance Use Disorder and Mental Health Clients - Participant Workbook (Updated 2019) U.S. Department of Health and Human Services, 2019-11-19 This workbook is designed to be used by participants in an anger management group treatment for individuals with substance use or mental disorders. Practitioners report that the manual and workbook have also been used successfully for self-study, without the support of a clinician or a group. The workbook provides individuals participating in the 12-week anger management group treatment with a summary of core concepts, worksheets for completing between-session challenges, and space to take notes for each of the sessions. The concepts and skills presented in the anger management treatment are best learned by practice and review and by completing the between-session challenges in this workbook. Using this workbook as you participate in the 12-week anger management group treatment will help you develop the skills that are necessary to successfully manage anger. |
| recovery worksheets for addiction: 12-Step Workbook for Recovering Alcoholics, Including Powerful 4Th-Step Worksheets Iam Pastal, 2015-08-07 This workbook for recovering alcoholics is a great resource for anyone who wants to quit drinking alcohol for good! It follows a 12-step program that contains actionable advice, helpful activities, and useful prayers for recovery. This quit lit book is also based on the author’s experience recovering and working with Alcoholic Anonymous, an organization devoted to abstinence-based recovery from alcoholism. |
| recovery worksheets for addiction: Woulda, Coulda, Shoulda Arthur Freeman, 1990-08-17 Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's action? For those who suffer from a constant sense of regret about the past, who feel their present lives have been immutably shaped by actions they could or should or would have taken but didn't, real help is at hand. In clear, uncomplicated language, Dr. Arthur Freeman, a leading exponent of cognitive therapy, and his colleague Rose DeWolf, a skillful translator of the cognitive method, describe the techniques and provide exercises that will enable readers to actually unblock the past. The authors demonstrate that wouldo/coulda/shoulda thinking can be unlearned and that this process can be accomplished in a relatively short period of time. |
| recovery worksheets for addiction: Refuge Recovery Noah Levine, 2014-06-10 Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation. |
| recovery worksheets for addiction: Forgiveness Therapy Dr Robert D Enright, Dr Richard P Fitzgibbons, 2024-01-15 This new edition offers new case studies, new empirical evaluation, modern philosophical roots of forgiveness therapy, and new measurement techniques. |
| recovery worksheets for addiction: Relationships in Recovery Kelly E. Green, 2021-08-06 Addiction can wreak havoc on relationships, destroying trust and damaging bonds with family, friends, and colleagues. Substance use both causes these interpersonal problems and becomes a method of trying to cope with them. Psychologist and addictions expert Kelly Green has learned through working with hundreds of clients that maintaining healthy relationships is key to the recovery process. In this compassionate, judgment-free guide, Dr. Green shares powerful tools for setting and maintaining boundaries, communicating feelings and needs, ending harmful relationships respectfully, and reestablishing emotional intimacy. With inspiring narratives, downloadable self-assessment worksheets, and exercises, this book lights the way to a life untethered from addiction--and filled with positive connections-- |
| recovery worksheets for addiction: Eight Step Recovery (new edition) Valerie Mason-John, 2018-06-01 This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments. |
| recovery worksheets for addiction: Managing Social Anxiety Debra A. Hope, Richard G. Heimberg, Cynthia L. Turk, 2010 This is a client workbook for those in treatment or considering treatment for social anxiety. This program has met the American Psychological Association's Division 12 Task Force criteria for empirically-supported treatments. Clients will learn how social anxiety interferes with the achievement of life goals. The workbook includes information about a variety of interventions, such as exposure, cognitive re-framing, and medication. |
| recovery worksheets for addiction: Cravings and Addictions Maria Karekla, Megan M. Kelly, 2022-01-02 A powerful, evidence-based program grounded in acceptance and commitment therapy (ACT) for managing cravings related to addictions and taking charge of your life. Whether you struggle with overeating, alcohol, drugs, or smoking, you’re all too familiar with the cravings that propel your habit. Cravings—that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction—are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving into it. This book can help. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction. You’ll learn to recognize the cues that lead to addictive behaviors, and discover how you can move beyond addiction to commit to a life driven by what you care about and want in life. If you’re ready to stop living life at the mercy of your cravings and addiction, let this book be your guide to regaining control. ACT: Accept, Choose, and Take Action to Manage Your Cravings—and Take Back Control of Your Life! Accept that cravings are a normal part of everyday life, just like other thoughts and feelings. Choose to surrender to the craving—or choose to engage in actions aligned with your goals and values. Take action to change your life for the better—and develop a sense of meaning, purpose, and vitality. |
| recovery worksheets for addiction: TIP 35: Enhancing Motivation for Change in Substance Use Disorder Treatment (Updated 2019) U.S. Department of Health and Human Services, 2019-11-19 Motivation is key to substance use behavior change. Counselors can support clients' movement toward positive changes in their substance use by identifying and enhancing motivation that already exists. Motivational approaches are based on the principles of person-centered counseling. Counselors' use of empathy, not authority and power, is key to enhancing clients' motivation to change. Clients are experts in their own recovery from SUDs. Counselors should engage them in collaborative partnerships. Ambivalence about change is normal. Resistance to change is an expression of ambivalence about change, not a client trait or characteristic. Confrontational approaches increase client resistance and discord in the counseling relationship. Motivational approaches explore ambivalence in a nonjudgmental and compassionate way. |
| recovery worksheets for addiction: A New Beginning: Recovery Workbook Mildred Duggins Williams, Ma Williams, 2002-01-01 |
| recovery worksheets for addiction: Recovery Russell Brand, 2017-10-03 A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms? Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world. |
| recovery worksheets for addiction: RecoveryMind Training Paul H. Earley, 2017-03-07 A comprehensive addiction treatment model combining evidence-based techniques with twelve-step philosophy. An innovative guide for professionals that establishes an extraordinary approach to understanding the dynamics of addiction and the recovery process. RecoveryMind Training (RMT) includes state-of-the-art information on neuroscience and behavioral techniques and challenges readers to see addiction from a different perspective. Paul H. Earley, MD, FASAM has been an addiction medicine physician for thirty years. He treats all types of addictive disorders and specializes in the assessment and treatment of healthcare professionals. As a therapist, he works with patients already in recovery, providing long-term therapy for those who suffer from this disease. His professional expertise extends to advocacy for professionals before agencies and licensing boards. Dr. Earley has been on the board of the American Society of Addiction Medicine (ASAM) for over fourteen years in several capacities and is currently a director-at-large. He has been the Medical Director of two nationally acclaimed addiction programs specializing in the care of addicted healthcare professionals. Currently, he is the Medical Director of the Georgia Professionals Health Program, Inc. and a principal with Earley Consultancy, LLC, a training and consulting firm. He also trains therapists about the neurobiological basis of addiction and psychotherapy. In his travels, he has provided training in the United States, Canada, the United Kingdom, Italy, and Switzerland. |
| recovery worksheets for addiction: The Renfrew Unified Treatment for Eating Disorders and Comorbidity Heather Thompson-Brenner, Melanie Smith, Gayle E. Brooks, Dee Ross Franklin, Hallie Espel-Huynh, James Boswell, 2021-08-06 The majority of individuals with eating disorders also experience symptoms of anxiety, depression, post-traumatic reactions, and/or obsessive-compulsive disorders. Most research-supported treatments for eating disorders, however, do not integrate interventions for these co-occurring conditions in a unified way. The Renfrew Unified Treatment for Eating Disorders and Comorbidity was developed to help people who struggle with any type of eating disorder as well as intense emotions like anxiety, sadness, anger, and guilt. Eating disorders include symptoms such as efforts to restrict eating, binge eating or overeating, and compulsive or unhealthy efforts to lose weight, alongside strong, distressing feelings about the importance of shape, weight, or eating control. The goal of this Workbook, which is designed to accompany the companion Therapist Guide, is to help people overcome their individual eating and emotional issues using a common set of scientifically tested tools. The steps and exercises in this book are intended to help readers identify and better understand how eating and emotional issues interact, to address some of the core thoughts and behaviors that underpin both eating and emotional disorders, and to develop new flexibility and capacity in areas of life that have been affected. The strategies included in this book are based on common principles found in existing empirically supported psychological treatments, and have been extensively tested in research studies. The research to support these interventions is included in the companion Therapist Guide. |
| recovery worksheets for addiction: The Addiction Recovery Workbook Paula A. Freedman, 2018-12-25 Prevent relapse with practical coping skills for everyday life from The Addiction Recovery Workbook. Preventing relapse in daily life is where the work of a successful recovery starts. The Addiction Recovery Workbook equips you with actionable strategies and coping skills to prevent relapse and succeed in recovery when faced with day-to-day challenges, stressors, and triggers. From navigating intimate relationships to handling high-risk situations and environments, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, work, and personal life. Once equipped with these skills, you'll establish new routines and rituals that do not involve substance abuse, and redefine your personal identity by connecting to what matters most to you. Designed for you to use on your own, or alongside a 12-step program, The Addiction Recovery Workbook gives you the skills you need for successful recovery with: An essential introduction that helps you understand your addiction and outlines the path to recovery. Coping skills to handle thoughts, emotions, relationships, and high-risk situations and environments. Prevention tactics that help you succeed in lifelong recovery by setting new, addiction-free lifestyle habits and routines. On your recovery journey ahead, there may be obstacles. Armed with the skills and strategies in The Addiction Recovery Workbook, you will overcome every single one you face. |
| recovery worksheets for addiction: Recovery by Choice Martin Nicolaus, 2011-03-01 A self-help workbook for the person wanting to be free of alcohol and other drugs |
| recovery worksheets for addiction: Problem-Solving Therapy Thomas D'Zurilla, PhD, Arthur M. Nezu, PhD, ABPP, 2006-09-18 MAXIMIZE POSITIVE PATIENT OUTCOMES Enhance Function--Avert Relapses--Present New Problems In this new updated edition, authors Thomas J. D'Zurilla and Arthur M. Nezu, present some of the most useful advances in problem-solving therapy (PST) today. An excellent resource for maximizing positive patient outcomes, this all-inclusive guide helps enhance your problem solving skills and apply successful clinical techniques to help your clients improve their lives. Known for its presentation of solid research results and effective PST training tools, this best-selling guide has been fully updated to include: NEW research data on social problem solving and adjustment NEW studies on the efficacy of PST NEW social problem solving models NEW updated and more user-friendly therapist's training manual Written for a wide audience, from therapists and counselors to psychologists and social workers, this highly readable and practical reference is a must-have guide to helping your patients identify and resolve current life problems. The book set is designed to be read alongside its informal manual accompaniment, Solving Life's Problems: A 5-Step Guide to Enhanced Well-Being by D'Zurilla, Nezu, and Christine Maguth Nezu. Purchase of the two books as a set will get you these life-changing texts at an $7.00 savings over the two books bought individually. |
| recovery worksheets for addiction: The Narcotics Anonymous Step Working Guides , 1998-01-01 Narcotics Anonymous Step Working Guides are meant to be used by NA members at any stage of recovery, whether it's the first time through the steps, or whether they have been a guiding force for many years. This book is intentionally written to be relevant to newcomers and to help more experienced memebers develop a deeper understanding of the Twelve Steps. |
| recovery worksheets for addiction: Living Skills Recovery Workbook Pat Precin, 2015 This occupational therapy workbook provides clinicians with the tools necessary to help patients with dual diagnoses acquire basic living skills. Focusing on stress management, time management, activities of daily living, and social-skills training, this guide addresses each living skill in relation to how it aids in recovery and relapse prevention for each patient's individual lifestyle and pattern of addiction. Precin's Living Skills Recovery Workbook also instructs recovering addicts on how to manage their psychiatric symptoms to promote the highest level of integration into their community. This comprehensive workbook contains a collection of activities and worksheets to teach skills necessary to improve the quality of life for individuals with dual disorders, along with 70 forms that can be filled in by patients to aid in self-awareness. Ultimately, this guide emphasizes recovery through functional development skills. Dr. Pat Precin is Assistant Professor of Occupational Therapy at Touro College, consultant, and licensed psychoanalyst with a private practice in Manhattan. Dr. Precin has over 27 years of experience working with people with mental illness and has directly supervised over 175 occupational therapy practitioner students in various clinical settings. She has authored and edited a number of books, including Client-Centered Reasoning: Narratives of People with Mental Illness, in addition to numerous journal articles, chapters, and grants. Readers interested in related titles from Patricia Precin will also want to see: Client-Centered Reasoning (ISBN: 9781626548596 ). |
| recovery worksheets for addiction: Outside-The-Box Recovery Step One Kim Rosenthal, 2021-09-28 This 40-page Outside-the-Box Recovery booklet helps you explore STEP ONE, where hard work and reflection meet brightly colored pages, drawing assignments, strange scenarios, and the occasional joke. It's a workbook, meaning it's only happy when tickled with a pen or pencil! Make sure to answer all questions in writing, complete the drawing exercises, and finish all puzzles. More important than that, share your answers with someone wise. There's even a section in the book for your wise person.The booklet is written for drug counselors, sponsors, and people in early recovery. |
| recovery worksheets for addiction: Big Book Awakening Dan Sherman, 1992-01-01 Written to be used in conjunction with, not instead of the Big Book of Alcoholics anonymous. This book will help guide you through a personal experience with all Twelve Steps as they are outlined in the AA Big Book. You write notes and questions from the Big Book Awakening into your own Big Book for personal consideration. After you have completed this process yourself your Big Book is now a powerful working with others book with questions and considerations that will help you work with others both one-on-one and in workshops. They them selves write the same notes into their own Big Book to one day do the same. |
| recovery worksheets for addiction: Al-Anons Twelve Steps & Twelve Traditions Al-Anon Family Group Headquarters, Inc, 2005-12-01 |
| recovery worksheets for addiction: 100 Interactive Activities Carol A. Butler, MS Ed Butler, 2001-01-01 This book includes 14 topics and 100 interactive activities with reproducible worksheets for mental health and substance abuse recovery programs. |
Wellness Recovery Action Plan - GHC
Wellness Recovery Action Plan (WRAP) The Wellness Recovery Action Plan is a framework with which you can develop an effective approach to overcoming distressing symptoms, and unhelpful behaviour patterns. It is a tool with which you can get more control over your problems. WRAP was originally developed by Mary Ellen Copleand and a group of
& more to support you in your recovery journey. Use this guide …
However, for those in recovery this definition goes beyond that. True sobriety means remaining abstinent from drugs & alcohol. and. staying focused on a healthy, balanced lifestyle overall. VIII. Sobriety Worksheet. 11. I. Why Should I Get Sober? 3. II. Sobriety Journey Timeline. 4. III. Sober Success Stories. 5. IV. How to Withdraw Safely. 6 ...
Mindfulness in Early Addiction Recovery - WordPress.com
group, followed by the session outline, and then worksheets and handouts for giving out. If you have printed the whole manual, you should be able to pull out and photocopy the necessary pages ... Mindfulness in Early Addiction Recovery (MEAR) has been developed in SMART Howard House* (SHH) detoxification unit in East Oxford, England, a ten ...
Recovery Education Materials - Boston University Center for …
21 Jan 2020 · This issue of Recovery and Rehabilitation highlights thre e different recovery education resources that have been used extensively and have also been successfully adapted by many consumers in their recovery process. These resources include . Pathways to Recovery: A Strengths Recovery Self -Help Workbook. by Priscilla Ridgeway, Diane
Journal Prompts FINAL - mind remake project
Write a "breakup" letter to alcohol. List all the things you want to do or experience once you are alcohol-free. Create a list of ways you can celebrate your success.
HANDLING HOLIDAY PRESSURES
be enjoyed and your recovery protected when you establish necessary boundaries. This lesson will help you learn strategies to prevent holiday stress and depression. WRITING YOUR STORY Give examples from earlier years of holiday traditions and expectations. Also describe any conlicts, stress, and addiction troubles you have experienced in the past.
Recovery Cards-REVISED 8.8.23 - Mind Remake Project 2023
addiction? For your recovery? What is one of your biggest fears about. living sober? What are some ways. you can manage. boredom in sobriety? Mind Remake Project 2023. Title: Recovery Cards-REVISED 8.8.23 Author: Cassie Slattery Keywords: DAFnWBJFae0,BAC2O97LqHM Created …
THE SEVEN CHALLENGES ACTIVITY BOOK
MATERIALS / PREPARATION Masking tape INSTRUCTIONS FOR LEADING THIS ACTIVITY 1. Introduction.“One of the reasons people use drugs is to have fun.
12-Step Worksheet with Questions
understand where our addiction stems from and what we can do about it. This requires a great deal of introspection and soul searching. ... questions are a crucial element in the equation. If you work the steps, listen to your sponsor, and take your recovery seriously, your life will improve immeasurably. Answering these questions as you reach ...
Mapping Your Recovery Journey - Chestnut
might start with your Recovery Champion or with other friends and family members who are keen to support your recovery journey. Recovery is nearly always a social process and it is important you draw on the strength of other people – and that may involve your Recovery Champion taking on some tasks and calling in some favours!
A GUIDE FOR SETTING BOUNDARIES IN ADDICTION RECOVERY
The 6 Different Aspects To Have Boundaries On In Addiction Recovery There are different areas of your life that boundaries will apply to during addiction recovery with each one being just as important as the next. These boundaries include: Family. You will likely spend a lot of time with your family throughout your recovery and if
101 Group Topics - mind remake project
101 group topics "ddfqubodf 'pshjwfoftt $pnqmbdfodzjo3fdpwfsz 3ftfounfout )pxup-fu (p 0qfo .joefeoftt 3pnboujd3fmbujpotijqt jo3fdpwfsz 'fbs
Stages of Family Recovery (facilitator's guide) - Hazelden
Learning Objectives for the Video After viewing this video, clients will be able to • define family addiction and family recovery • identify the stages of family recovery • identify the major tasks of growth for each person in the family • understand that the process of recovery is paradoxical and counterintuitive and that having ...
UNDERSTANDING RESENTMENT AND BITTERNESS
All content © 2018 Hal Baumchen, PsyD, LP, LADC | www.journeytorecovery.com Page 1 DEFINING RESENTMENT The word resentment is best understood as having bitter
Twelve Steps to Recovery Workbook for Sexual Addiction
Twelve Steps to Recovery Workbook for Sexual Addiction Step Work Table of Contents - Step One THE SERENITY PRAY ... 14.Read “First Step to Recovery” – a guide to working the First Step by the ISO. Remember we want to hear you, not your addict. The reading of this First Step to your Home Group allows us to get
resisting temptation in recovery - mind remake project
resisting temptation in recovery Author: Cassie Slattery Keywords: DAE2SGuQLq4,BAC2O97LqHM Created Date: 1/23/2022 4:54:08 PM ...
Family Support Group Workbook - RecoveryPeople
gap in family recovery support. “It is time—no, past time—that the basic unit of service within recovery support service settings shifted from the individual to families and kinship networks. Making that shift will require substantive changes across the addiction treatment and recovery support service continuum.”
12-Step Worksheet with Questions
12 Dec 2020 · understand where our addiction stems from and what we can do about it. This requires a great deal of introspection and soul searching. ... questions are a crucial element in the equation. If you work the steps, listen to your sponsor, and take your recovery seriously, your life will improve immeasurably. Answering these questions as you reach ...
Telling Your Recovery Story - MPHP Website
wellness. A recovery story, though it includes details of your life in active addiction, often focuses on insight and hope gained in the recovery. A recovery story describes your attitudes, feelings, goals, values and/or skills, as well as the resources that were important to overcoming challenges. Tips for Telling your Recovery Story
SMART tool: Setting SMART goals - SMART Recovery
SMART tool: Setting SMART goals Specific Your goal should be well defined so you have clear direction. For example, setting a goal of exercising more is a
Overcoming Self-Sabotage - Between Sessions
Overcoming Self-Sabotage . Objective . To reduce or eliminate self-sabotaging behaviors. You Should Know . Self-sabotage refers to destructive or unhealthy behaviors or habits that undermine your goals,
MANAGING ANGER - journeytorecovery.com
As you do, irritation will fade and your life of recovery will become characterized by joy and peace. For additional resources, see the appendix. Learning to manage anger, and your own anger triggers, is an important step to make HEALTHY LIVING …
by Hal Baumchen, PsyD, LP, LADC - journeytorecovery.com
Those in recovery are often extremely motivated as they enter treatment and are helped by the support, training, and even the diicult lifelong work of treatment. While in treatment, it is important to practice strategies that maintain motivation. Once the support of your recovery group is gone, your new habits will already be
Now That You're Sober - Hazelden
of recovery and let me be one of your sponsors or recovery coaches. Carry this book. Study it. Do the work on a daily basis. Follow the map laid out and share your work with others. Every time a recovery action is taken, your spiritual bankroll grows. When the storm comes—and it will in one way or another—all will
Handouts for Skills When the Crisis Is Addiction - SharpSchool
(Distress Tolerance Worksheets 13–18 ) Overview: When the Crisis Is Addiction Skills for backing down from addiction. You can remember them as D, C, B, A. D DIALECTICAL ABSTINENCE CLEAR MIND C COMMUNITY REINFORCEMENT ⎧ ⎪ ⎪ ⎪ ⎪ ⎨ ⎪ ⎪ ⎪ ⎪ ⎩ ⎧ ⎪ ⎪ ⎪ ⎪ ⎨ ⎪ ⎪ ⎪ ⎪ ⎩ B BURNING BRIDGES AND BUILDING NEW ONES ...
Substance Abuse - My Group Guide
-Accountability is closely tied to recovery because you need to have accountability to make positive changes. -Accountability is key when it comes to changing bad behaviors and toxic thinking -For those who have long struggled with addiction & denial, accountability is a great first step towards recovery.
The Trauma recovery workbook - Between Sessions
RECOVERY. WORKBOOK. B Y A N G E L A M . D O E L , M . S . 1 2 T E C H N I Q U E S T O. H E L P Y O U M O V E. F O R W A R D A F T E R A. T R A U M A. 1 ... This workbook contains 12 “homework” assignment worksheets to help you understand how trauma has affected you and to learn specific techniques to deal with your symptoms and
Discussion Questions for Multifamily Groups - mind remake …
How has your loved one’s addiction impacted the family? What boundaries/limits have you set with your loved one? How do you cope with your loved one’s addiction? Do you have any suggestions for the other family members here? What questions do you have about addiction or mental illness? What was your loved one like before addiction?
STAYING MOTIVATED - WORKSHEET 2
The strength of your recovery is much more important than knowing the length of it. Find ways to be more healthy physically, make better social connections, and grow stronger emotionally. If you focus on making healthy lifestyle choices and changes, you …
GETTING RID OF RESENTMENTS
The word resentment is best understood as having bitter indignation at being treated unfairly or unkindly. Resentment can come when you are misunderstood, neglected, rejected, slighted, and mistreated.
Do You Often Feel Guilty or Ashamed? - Between Sessions
Copyright 2019 Between Sessions Resources Do You Often Feel Guilty or Ashamed? Objective To help you explore your frequent feelings of guilt and shame and learn some ...
workbook - Gateway to Wholeness
Gateway to Wholeness — workbook. table . of contents. 02 Exercise 1.1 — Problems with Pornography? Take a Screening Measure. 03 Exercise 1.2 — Personal Goals Regarding Your Porn Use and Gateway
H.O.W. – Honesty, Open-Mindedness and Willingness - Recovery …
solution and that recovery is possible. Many of us have found that to begin our journey from the misery, terror, and pain of addiction to the solution of recovery, it was necessary to embrace three spiritual principles: honesty, open-mindedness and willingness. Honesty When we arrived, many of us knew very little about being honest.
Recovery Life Skills Program - Hazelden
disorders and addiction—whether you are newly treating people with co-occurring disorders, have an established co-occurring disorders program, or are anywhere along that continuum. Group interventions are the most effective treatments we have to help people with co-occurring disorders. The Recovery Life Skills Program incorporates several
UNDERSTANDING GRIEF AND LOSS IN ADDICTION
Your recovery may look very diferent than someone else’s. You need to work through things at your own pace, on your own terms. UNDERSTANDING GRIEF AND LOSS IN ADDICTION. ... UNDERSTANDING GRIEF AND LOSS IN ADDICTION. Created Date: …
HANDOUT Honesty - Treatment Innovations
Recognize that honesty with yourself and others is essential for recovery. Say your views calmly and kindly. No put-downs, sarcasm, or yelling. Use “I” statements: “I feel,” “I think,” “I want.” Be specific: “I’d like you to stop making racist comments,” or “I’d like you to stop offering me drugs.”
îî h îß î - mind remake project
Leisure, Wellness, & Spirituality in Recovery Author: Cassie Slattery Keywords: DAD9xH5gFEw,BAC2O97LqHM Created Date: 8/7/2020 1:22:13 AM ...
Understanding the 12 Steps: A Christ-Centered Approach to Addiction …
Power.” So he sent a 13-page letter to Pastor Rick Warren, in which he outlined his vision of a Christ-centered recovery program. Celebrate Recovery was born the day Pastor Warren expressed his approval to John; “Great – do it!” Today there are Celebrate Recovery (CR) groups in over 20,000 churches worldwide.
Mourning the Loss of Addiction - Kim Rosenthal, MD
Mourning Addiction - Dr. Kim Rosenthal. 2 we’re Step one Mourning the Loss of Addiction ... called the Wacky and Wonderful Recovery Workbook and features clinical and outside-the-box worksheets, stuff like alter egos, poetry, art therapy, puzzles, and dozens of
- The 12 Steps of Recovery - SAVN Sobriety Workbook
alcohol/addiction that our lives had become unmanageable.Ó ÒI know nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out.Ó - Romans 7:18 (NIV ) ÒBut I need something more! For if I know the law but still canÕt keep it,
into the 12 Steps of Recovery
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UNDERSTANDING SUBSTANCE USE DISORDERS - WORKSHEET 1
in a better recovery outcome. CHANGING YOUR LIFE Co-occurring disorders are complex. They involve the physical, mental, and emotional parts of a person. Most people come to depend on a substance because they have an underlying need not being met, and the chosen substance or activity can temporarily dull their pain, ease the emptiness, or ill a ...
DISCUSSION TOPICS FOR SUBSTANCE ABUSE GROUPS - mind …
Models of addiction Stages of change The stages of relapse Lapse vs. relapse Getting back on track after a relapse Getting sober without AA Evidence-based tools for recovery Letting go of things/people that hinder recovery How to forgive Letting go of resentments
UNDERSTANDING RELAPSE
addiction recovery; triggers and temptations must be managed with caution and close attention. LESSONS FROM RELAPSE Relapse is not uncommon and occurs often. Rather than ignore the issue or criticize yourself, use a relapse episode to identify problems and plan strategies to prevent them in the future.
Alleviating Guilt and in Recovery through Compassion
in Recovery through Self-Compassion Justin Wolfe LCPC, CADC, CRC, PCGC ... Addiction as an Attachment Disorder. New York: Jason Aronson. Gill, R. (2014). Addictions from an Attachment Perspective. New York : Routledge Neff, K. (2011). Self-Compassion: The Proven Power of …
APPLYING CHANGE STATEMENTS - WORKSHEET 1
Perhaps somewhere along your recovery journey you have become caught in your own negative thinking. Thoughts and beliefs inluence our feelings and actions and can be either positive or negative. When the thought is negative and pessimistic, it may lead to worrisome or depressive feelings and careless or poorly planned actions. WRITING YOUR STORY
HAVING REALISTIC EXPECTATIONS
and recovery. Expecting treatment to be easy Expecting people to always understand me Expecting everyone to be like me Expecting special attention Expecting things to always go my way Expecting a pain-free recovery Expecting constant progress Expecting to never be sad, worried, or lonely Expecting the counselors and the
The Program - Russell Brand
RCORY Step 5: Honestly tell someone trustworthy about how fucked you are. Before beginning this step, ask yourself: 1 Have I been entirely honest in this inventory? 2 Have I been clear about the motives beneath my behaviour? 3eached into my innermost self and asked for truth to Have I r be revealed? 4 Am I open to a new truth? 5 Am I willing to take full responsibility for my …
Twelve Steps to Recovery Workbook for Sexual Addiction
Based on A Simple Guide To Working the Twelve Steps for Sex Addiction by Charlie Risien (LCDC, AAC, CSAT, CCIP) With info from Sex Addicts Anonymous Big Book of Alcoholics Anonymous Joe McQ’s The Steps We Took Patrick Carnes’ A Gentle Path through the Twelve Steps Roy Y’s Forth Step Inventory royy.com Roy Y’s Flaws and Assets – 1Dr.
Overcoming Self-Sabotage - Gemma Stone
GMMA STN ToLoveThisLife.com. Why do we Self-Sabotage? 1. Patterns learned in childhood – limiting beliefs. 2. Fear - failure, success, intimacy, rejection
